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What is InShape body contouring and who is it best for?

InShape is a non-surgical body contouring treatment for people close to their goal weight but frustrated by areas that stay soft or lack definition despite exercise.

 

Using electromagnetic muscle stimulation, the device triggers intense contractions in targeted muscles such as abs, glutes or thighs, helping build tone while supporting local fat reduction. Sessions are short, done fully clothed and feel like strong, rhythmic muscle work.

 

At The London Road Clinic we usually recommend a short course for visible change, and often combine InShape with lifestyle advice or lymphatic drainage. It isn’t a weight-loss treatment and isn’t suitable for everyone, especially with certain implants or conditions.

InShape Plus - Body Toning, Fat Burning, Muscle Growth​

InShape uses focused electromagnetic energy to trigger supramaximal contractions in target muscles (abs, glutes, thighs, arms)—far beyond what’s possible voluntarily—to build tone and definition while supporting local fat reduction. Sessions are fast, sweat-free and clothes-on.

 

A short course is recommended for visible shaping, with mild post-session soreness similar to an intense workout. We’ll position applicators precisely and can combine InShape with nutrition advice, resistance training or lymphatic support to magnify results. Ideal when you’re near goal and want targeted improvement.

 

Top Benefits

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  1. Builds visible muscle tone and strength

  2. Targets stubborn areas precisely

  3. Fast, sweat-free sessions

  4.     • No downtime; minimal soreness

  5.     • Pairs well with body-contouring and training

 

  • What it treats: Poor muscle tone; areas needing definition.

  • How it works: Focused electromagnetic fields trigger supramaximal contractions.

  • Who it’s for/contraindications: Active adults. Avoid with pregnancy, metal implants/pacemakers, recent surgery.

  • Risks & side-effects: Temporary muscle soreness; rare cramping.

  • Downtime & aftercare: None; hydrate well.

  • When you’ll likely see results: Progressive over 4–8 weeks post-course.

InShape Body Contouring Benefits
InShape Muscle Toning Device
InShape Muscle Toning Process

Related treatments

 

EmTone® cellulite treatment - smooth skin over toned areas

 

Body Ballancer® lymphatic drainage - recovery & de-bloating between sessions

 

Forma® radiofrequency skin tightening - refine skin firmness on top of muscle gains

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