Body Contouring (InShape)
- Duration
- 30 mins
- Downtime
- None. Mild post-session soreness can feel similar to an intense workout.
From £135
Body treatment
A discreet, non-invasive treatment for bladder leakage, urge symptoms and reduced pelvic tone. Fully clothed, 28 minutes, no downtime.
The treatment
Emsella uses high-intensity focused electromagnetic energy, usually shortened to HIFEM. You sit fully clothed on a purpose-built chair while the device generates a focused electromagnetic field beneath you. That field drives the pelvic floor into supramaximal contractions, meaning contractions stronger and more complete than voluntary effort can produce, because the field bypasses the conscious neuromuscular pathway entirely. Thousands of these contractions occur in a single 28-minute session. The muscular response is the same as the response to progressive resistance training elsewhere in the body: the fibres strengthen, and the reflex that closes the pelvic floor against sudden abdominal pressure becomes better coordinated. That reflex is what fails when you leak on a cough or a sneeze.
What patients notice
Before you book
In their own words
"I had been putting up with this for years after having children. I wish I had done something sooner. Six sessions and the difference is significant." (Representative client experience. Individual results vary.)
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After your appointment
There is no downtime and no restriction on activity. Some people notice mild muscular tiredness in the pelvic region afterwards, much like the feeling after sustained exercise. We recommend continuing pelvic floor exercises alongside and after the course, because the results are muscular and need maintaining.
Emsella has a published evidence base across multiple peer-reviewed journals. The strongest single source is a 2025 systematic review and meta-analysis in Neurourology and Urodynamics, which pooled seven studies of HIFEM therapy for female urinary incontinence.
Across those studies, HIFEM produced a greater reduction in incontinence episodes than control (mean difference -4.10, 95% CI -7.34 to -0.85, p = 0.01) and a significant improvement in ICIQ-UI SF symptom scores (mean difference -3.03, 95% CI -3.27 to -2.79, p < 0.00001). No safety concerns were identified in the majority of the included studies. The authors concluded that HIFEM may be an effective and safe non-invasive treatment for female urinary incontinence, while noting that higher-quality trials with proper blinding and standardised outcomes are still needed.
Reference: Leonardo K, Rahardjo HE, Afriansyah A. Noninvasive High-Intensity Focused Electromagnetic Therapy in Women With Urinary Incontinence: A Systematic Review and Meta-Analysis. Neurourol Urodyn. 2025 (PMID 39760417).
Two further studies worth knowing about:
A proportion of the wider literature is manufacturer-funded, which is normal for medical device research and does not invalidate the findings, but is worth knowing when you read efficacy claims about any device. The device is CE-marked and FDA-cleared.
Pelvic floor problems are among the most undertreated things we see, and among the most worth addressing. People accept leakage as the price of childbirth or menopause because the conversation feels awkward. It is not the price of anything. The majority of people who complete a course report a meaningful reduction in symptoms, often sooner than they expected.
Lydia Griffin, Clinic Director
Emsella strengthens muscle. That is what it does, and it is the whole of what it does. It will not repair structural damage to the sphincter mechanism that needs surgical correction, and it will not treat pelvic organ prolapse, which involves descent of the pelvic structures and needs assessment by a urogynaecologist or a pelvic floor physiotherapist.
NICE guidance (NG123) recommends at least three months of supervised pelvic floor muscle training as first-line treatment for stress and mixed urinary incontinence in women. That remains the starting point, and for some people it is the right and sufficient answer. Emsella is most useful where the barrier is technique or adherence rather than willingness, or as a way to consolidate what physiotherapy has already built.
If your symptoms suggest something other than functional muscle weakness, we will tell you at consultation and point you at the right pathway rather than treating you. Blood in the urine, pelvic pain, or incontinence that started after recent surgery all warrant assessment before any clinic treatment.
Further reading: Emsella compared with pelvic floor physiotherapy, and the full patient guide to Emsella and pelvic floor treatment.
Every course starts with a screening consultation. That covers your symptom pattern, your obstetric and surgical history, any implanted devices, and whether the picture fits functional pelvic floor weakness or something that needs investigating first.
If Emsella is appropriate, the standard course is six sessions, two per week across three weeks, which is the protocol used in the published literature. Sessions are 28 minutes and you can fit one into a lunch break. You keep your clothes on, you sit down, and you leave straight afterwards.
Pricing is £120 per session or £600 for a course of six. There is no downtime and no aftercare beyond continuing your pelvic floor exercises, which we do recommend, because the gains are muscular and muscular gains need maintaining.
Background on the underlying concern: pelvic floor weakness and incontinence.
The clinic is at 65 London Road, Newark-on-Trent, NG24 1RZ, with free parking at the front.
A six-session course means six visits in three weeks, so travel time matters more than it does for a one-off appointment. We are within a straightforward drive of Balderton, Farndon, Collingham, Southwell, Bingham and Ollerton in Nottinghamshire, and of Lincoln, Grantham and Sleaford in Lincolnshire. Sessions are 28 minutes and you stay dressed throughout, so a lunchtime appointment is realistic if you are travelling in from work.
If you are coming from further out, we can usually group the two weekly sessions to suit the drive. Say so when you book and we will plan the course around it.
Nearby: aesthetic treatments near Southwell and aesthetic treatments near Lincoln.
Common questions
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65 London Road, Newark
Your clinician will take the time to understand your concerns, assess your skin and talk through what Emsella Pelvic Floor Treatment could realistically achieve for you. No obligation to proceed.
Medically reviewed by Dr Shahe Boghossian, Medical Consultant, GMC 5204600 . Last reviewed 21 May 2026.